Life is busy, and we are all always on the go, especially this time of the year. It can be challenging to keep up with preparing meals and staying true to your goals when it is SOOOOO much easier to just stop by or even go in and have someone else serve you! Trust me, I know!!! Wes and I LOVE to dine out! We love to eat at home, too, but you don't have to do any work if you go out. So, I get it!! This week, we ate out way too many times.
My fabulous friend and fellow coach, Jen, gets it, too. She put together this awesome ONE DAY meal plan that is delicious, clean, fast, and great for families! And guess what??? You can eat ALL that food in one day and still get ALL the results you want!! That is truly the greatest thing about all of this is you get to EAT!! It is NOT a diet, it is a lifestyle change that fuels your one and only body with the good stuff it wants and needs to keep you rocking n rolling through all these hectic days!!
Check out her post here http://jenguthrie.com/blog/2016/5/21/quick-fixes.
And if you want or need help coming up with more ideas like this, e-mail me at abmorehead@gmail.com to find out more about my next challenge group and how you can join!!!
Until next time..
XOXOXOXXO
This is the real life story of a girl who became a wife and mother and who is trying to seize everyday living under God's grace and by embracing this verse... "fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." Isaiah 41:10
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