We all know it takes a long time to form a habit and
Yep, desire, motivation, the willingness to do whatever it takes to make the change. That's what gets me every time. I want to eat healthier, but I am more motivated to eat cake than celery. I want to save more money, but I am more motivated to buy new shoes.
In the 7 Habits, Steven also introduces us to to the Stages of the Maturity Continuum. Stage 1 = Dependence. Here, we depend on others and we place blame on others. You are the reason I am obsessive. I am in a bad mood because you didn't help me all day. You caused me to be ______. Stage 2 = Independence. The Ego stage. I don't need your help. I can do everything. I already know how to do that, and I don't want to see your way even if it is better. Stage 3 = Interdependence. We can work together to figure this out. We can make something way better than if I did it by myself.
Steven encourages us to move from the I and the YOU to the WE. We can create something higher and better than ever.
For me, this continuum sets the perfect stage for making and breaking habits. If we can work together, we will have more knowledge, more skill, and hopefully more desire to form lasting habits that change us for the better.
Until next time...
XOXOXOX